It is common to experience weight changes during cancer treatment. Please talk to your healthcare team if you are concerned either about weight loss or gain during treatment.

Loss of Appetite

• Eat several small meals or snacks rather than three large meals per day.
• Keep nutritious snacks on hand.
• Vary your diet- try new recipes and foods.
• Add olive oil to increase the caloric intake of foods you do eat.
• Take a walk before meals to spur your appetite.
• Drink protein-fortified beverages or add milk or yogurt to increase protein and calories.

Weight Loss
Weight loss can be a result of eating less due to stomach issues (nausea, diarrhea, vomiting), dehydration and poor appetite. It can result in weight loss of a few or more pounds in a week along with dry skin, feelings or weakness and fatigue, dizziness and loose fitting clothing.

Tips for combating weight loss:

• Drink beverages with high levels of protein and calories.
• Stay hydrated by drinking plenty of water and other beverages without caffeine.
• Eat high-protein foods.
• Ask your healthcare team to arrange a meeting with a dietitian.

Weight Gain
Weight gain is also common during treatment caused by less physical activity, eating more, retaining water (swelling) and certain medications. It can cause weight gain of a few pounds in a week, swollen ankles, shortness of breath, and feeling puffy or bloated.

Tips for weight loss:

• Talk with your doctor or nurse about limiting fluid if your ankles are swollen.
• Limit your salt intake.
• Limit high-calorie foods.
• Discuss ways to reduce swelling and the benefits of seeing a dietitian with your healthcare team.